Andrew Ward wins British Bench Championships Feb 2020 (IPF, 74 kg senior men)

Andrew won the 2020 IPF British Classic Bench Press Championships in the under 74 kg senior men's class, lifting 157.5 kg at 73.7 kg bodyweight.

Andrew pressing his winning 157.5 kg bench at the 2020 British Bench Press Championships, with spotters either side of the bar

Video of Andrew competing:

Watch on YouTube

After nearly a decade of consistent training, I had the privilege of competing in the IPF British Powerlifting Classic Bench Press Championships on 23rd February. I originally entered the competition with the goal of fighting for silver, as there were some very strong lifters, but the competition went my way on the day and I walked away with gold! I’m also proud to have since been offered the opportunity to lift at Worlds in May.

A huge thank you to my coach, Luke Rogers, for his support in the lead-up to this achievement, and on the day.

Category: IPF Senior Men’s British Powerlifting Classic Bench Press Championships (under 74 kg bodyweight class)

Bodyweight: 73.7 kg

Lifts: 147.5 kg, 155 kg, 157.5 kg

Results

British Classic Bench Press Championships, Lincoln, 23 February 2020 (British Powerlifting, classic).

Lift Attempt 1 Attempt 2 Attempt 3 Best
Bench press 147.5 kg 155 kg 157.5 kg 157.5 kg
Place Bodyweight Class Division
1st 73.7 kg Under 74 kg Open

Andrew made all three attempts. His 157.5 kg best was 15 kg more than he benched at his previous meet, the 2019 British Classic Championships (full power), and 7.5 kg more than his previous best competition bench of 150 kg, from the All England Championships in June 2019.

Results: OpenPowerlifting

Photographs from the event

See Andrew’s Open Powerlifting profile.

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